Got Digestive Problems?
If you have digestive problems, it is important to work out what they are more specifically. Ulcers, gastritis, cancer, bloating or inflammation are just a few issues.
Overcoming Food Intolerances
Food intolerances are technically not allergies and are more commonly digestive related. Bloating, stomach cramping, inflammation and fatigue are just a few of the many symptoms which come about with food intolerances.
Heavy Metal Detoxing 101
The world is full of toxicity and if you are not working to detox, they will build up in your body over time. How do you do it?
How To Get Rid Of Eczema
Going mad over itchy, inflamed red, and sometimes scaly, patches… There’s nothing quite like the irritation and frustration that eczema can cause.
Is your Gut the Cause of your Allergies?
Does stepping outside on a bright spring day make your eyes feel as if they were on fire? Believe it or not, It could be your gut! Yes, that’s right. Your gut.
The 5 Most Common Disruptors of Microbiome Health
Research is continuingly proving that much of your immunity depends largely on your microbiome health.
Identifying the Causes of Inflammation
Two of the most common complaints that patients approach doctors for are pain and inflammation. When pain and inflammation won’t go away, it starts impacting the patient’s quality of life.
Soil Probiotics: Is It Safe?
The use of probiotics has gained popularity over the last few years, for its benefits to the body’s immune health.
What does Poo tell you about your health?
Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet, the consistency of your poo, whether you strain to let it all out, or it’s too runny, any accompanying pain, bloating and gas…
Elevating Energy Naturally
It is quite normal to feel tired or to experience fatigue throughout our lives when we experience periods of stress.
Supercharged Energy Keys
Are your energy levels not what they should be? Are you feeling dips in energy and struggling to keep up with your friends, family or colleagues?
Maximising Men’s Fertility
When trying to conceive, couples tend to focus only on the woman’s health, overlooking the man’s. When the man’s health is below optimal state, it has a negative impact on the whole fertility.
The Best Wellness with The Right Gut Flora
Allergies, eczema, stomach trouble, autoimmunity, hay fever, and even feeling unwell after having taken a round of antibiotics — they may seem to be unrelated, but they have one thing in common.
Weight Loss With The Right Gut Flora
Do you have trouble maintaining your weight at a healthy level? Does your weight keep increasing? You’re not alone.
A Better Gut
Do you often suffer from bloating, diarrhoea or constipation, stomach pain, or reflux? These rather uncomfortable symptoms are signs of an imbalance in your gut health.
Essential Steps to Overcome Autoimmunity
Our surroundings is creeping with bacteria, viruses, and toxins. Everything that we are exposed to, especially the air that we breathe, the things we touch, and the food we eat.
3 Top Tips To Build Energy
What do you do when energy seems to be too low and all you feel is sluggishness, fatigue, and exhaustion?
Overcoming a Cold and Flu Quickly
Do you feel run down, your throat sore, and nose runny? Maybe also have cough, a headache, and fever? You don’t have to suffer and wait until your cold is gone.
Overcoming Digestion Problems with a Detox Support
Have you always suffered from bloating, constipation, diarrhea, or stomach pain? Or have your recently contracted what’s called a traveler’s diarrhea and have had trouble recovering fully?
5 Signs You Have a Fungal Overload
Are you aware that within our gastrointestinal tract lives millions of microorganisms — bacteria, fungus, and even parasites.
Reflux Not Always Too Much Acid
The requirement for nutrients of the human body is constant from conception, through adult life. Sadly, its ability to digest and absorb these vital nutrients properly declines as we age.
Chronic Staph Infections and Your Health
S. aureus, also nicknamed “staph”, is a type of bacteria that lives inside the body and is opportunistic. About a third of individuals carry Staphylococcus aureus,
Do You Need More Vitamin B12?
Almost three-fourths of the vitamins that are required in our diet belong to the vitamin B-group. The B vitamins are water-soluble, meaning they need to constantly be replenished
Allergies – An Updated View and Support
Do you feel bloated or get headaches when you eat certain foods? Do you find yourself sneezing when a dog or cat comes near you?
How To Avoid Super Infections Naturally
One of the most dangerous health threats known to humans are superbugs that have evolved to be resistant to multiple drugs.
How to Manage Ankylosing Spondylitis (AS) Naturally [Part 2 of 2]
AS, or Ankylosing Spondylitis is one type of arthritis that targets the spine or the vertebrae, fusing them together.
The Human Microbiome and Your Health
Do you have pain around the abdomen, constipation, diarrhea, bloating, gas or reflux? These are signs that the gut is not in its optimal condition and your bacteria blueprint or microbiome is out of balance.
Probiotics – The Latest Understanding
The hot topic for 2017 is the human microbiome and its impact on health. There has been some new findings about the microorganisms
Stress Strategies Naturally
There is not one single person who hasn’t experienced stress. The little stresses are what makes our bodies stronger, and more capable of responding to stressful situations.