Nutritional Medicine
Lead Poisoning and Chelation Naturally
Lead toxicity in Australia occasionally makes the news but what about the small amounts making the way into your food, cigarettes, plastics or other? How do you chelate it or detox it naturally?
Why See A Naturopath?
Why would it be a good idea to visit a naturopath to get help for your health? Have you tried seeing a GP or regular medical specialist for your condition? A naturopath looks at things deeper by using functional medicine testing, herbal medicine, nutrition and a holistic approach.
HIV, AIDS and Naturopathic Medicine
Viruses like EBV or CMV contribute to chronic fatigue symptoms. But HIV causes more severe deterioration of the immune system resulting in chronic deficiency and decline.
Heavy Metal Detoxing 101
The world is full of toxicity and if you are not working to detox, they will build up in your body over time. How do you do it?
Preparing Your Immunity and Detoxing After Covid Vaccination
Who would have ever thought 2 years ago that we would be here in a world that seems so foreign? Where freedom of movement has been taken for health. Divided families and friends because of a debate on the health of the world's population. Strangely, both sides want the same thing - the best health for everyone.
How To Get Rid Of Eczema
Going mad over itchy, inflamed red, and sometimes scaly, patches… There’s nothing quite like the irritation and frustration that eczema can cause.
Is your Gut the Cause of your Allergies?
Does stepping outside on a bright spring day make your eyes feel as if they were on fire? Believe it or not, It could be your gut! Yes, that’s right. Your gut.
Tips To Reduce Stress and Sleep Well
Going through a lot of stress impacts the quality of sleep you get come bedtime. Sometimes the mind simply does not shut down so that you can finally fall asleep.
Oestrogen and Functional Testing
Out of all the hormones, most of us have heard of Oestrogen (US spelling estrogen). Today I will shed a little light on the different types of Oestrogen.
ABC News Says “Calcium and Vitamin D Not Needed” – What is the scientific truth?
On November 29th 2019, ABC News featured in an article entitled “Calcium and Vitamin D Supplements Not Necessary for Healthy Adults” a recent review that was published in the Medical Journal of Australia.
Supercharged Energy Keys
Are your energy levels not what they should be? Are you feeling dips in energy and struggling to keep up with your friends, family or colleagues?
Maximising Men’s Fertility
When trying to conceive, couples tend to focus only on the woman’s health, overlooking the man’s. When the man’s health is below optimal state, it has a negative impact on the whole fertility.
More Energy with a Spring Detox
If you have been following our blog, you might have read about how we are all exposed to toxins every minute, every day, everywhere.
Overcoming Chronic Disease by Addressing Inflammation
Chronic inflammatory disease have been on a steady rise, reaching epidemic levels around the world. In Australia alone, half of the population suffer from one.
Do You Need A Detox?
The body undertakes a process called detoxification to eliminate toxins and be able to maintain a healthy balance of all its functions.
Iodine Myths for Thyroid Health
Most of us are afraid of something causing harm to us like having too much salt or iodine. We may have been regarding it to be harmful, and consequently, should be avoided. Iodised salt, in particular.
Magnesium – A Core Essential for Everyone
The pressures of modern living may be inescapable, but it’s not the end of the world. There are things that can be done to overcome these stressors and be able to cope.
Effective Tools for Weight Loss Success
Trying to lose weight properly and effectively needs planning and tracking. No matter what health challenges you have, keeping a healthy weight is absolute key to them all.
Microbiome Health to Strengthen Immunity
When the gut microbiome is imbalanced, you may feel digestive issues such as bloating, gas, constipation, diarrhea, to name a few.
The Role of Magnesium Against Stress and Depression
Magnesium is in every cell of the human body. In fact, it comes fourth as the most abundant mineral and plays roles in more than 300 activities, both within physically and mentally.
Detoxing from a Toxic World
All too often, we are exposed to heavy metals, and heavy metal toxicity poses a great threat to health. It can lead to serious health conditions as they damage organs and most are permanent and debilitating,
Modern Weight Loss: 15 Methods That Work
Looking around on the internet, a lot of myths have popped up regarding weight loss. People often end up doing insane things that mostly don’t have evidence supporting the claim.
Zinc Improves Sleep Quality
Having trouble catching those z’s at night? Is your insomnia impacting your work and day-to-day activities?
Speedy Weight Loss Secrets
Obesity is definitely on the rise in Australia. Two out of three adults, and one out of 4 children and adolescents in Australia were classified as either being overweight or obese in 2015.
Essential Steps to Overcome Autoimmunity
Our surroundings is creeping with bacteria, viruses, and toxins. Everything that we are exposed to, especially the air that we breathe, the things we touch, and the food we eat.
3 Top Tips To Build Energy
What do you do when energy seems to be too low and all you feel is sluggishness, fatigue, and exhaustion?
Overcoming a Cold and Flu Quickly
Do you feel run down, your throat sore, and nose runny? Maybe also have cough, a headache, and fever? You don’t have to suffer and wait until your cold is gone.
Reflux Not Always Too Much Acid
The requirement for nutrients of the human body is constant from conception, through adult life. Sadly, its ability to digest and absorb these vital nutrients properly declines as we age.
Iron Essentials
When you don’t have enough iron in your body, the oxygen that is being delivered to your cells to create energy is insufficient either, causing you to feel exhausted and rundown.
Folic Acid in Pregnancy
Are you trying to fall pregnant? Curious of how much folic acid to take? Folate has been associated to healthier pregnancies and healthier babies.