Why would it be a good idea to visit a naturopath to get help for your health? Have you tried seeing a GP or regular medical specialist for your condition? A naturopath looks at things deeper by using functional medicine testing, herbal medicine, nutrition and a holistic approach.
Who would have ever thought 2 years ago that we would be here in a world that seems so foreign? Where freedom of movement has been taken for health. Divided families and friends because of a debate on the health of the world's population. Strangely, both sides want the same thing - the best health for everyone.
If you have ever slept poorly in the night, you may have found yourself losing your focus, alertness, appetite, mood, and energy the following day.
Shockingly, one in every seven Australians suffer from anxiety every year. For them, daily life becomes difficult to cope with.
Going through a lot of stress impacts the quality of sleep you get come bedtime. Sometimes the mind simply does not shut down so that you can finally fall asleep.
As winter begins in Perth, I’d like to revisit the keys to keeping our immune system in optimal function. There will always be a new virus or “bug” revealing itself, but the keys are rarely different.
If you take a stroll down the cleaning isle in the supermarket, you’ll notice the products are all about killing and sterilising.
When the gut microbiome is imbalanced, you may feel digestive issues such as bloating, gas, constipation, diarrhea, to name a few.
Looking around on the internet, a lot of myths have popped up regarding weight loss. People often end up doing insane things that mostly don’t have evidence supporting the claim.