Out of all the hormones, most of us have heard of Oestrogen (US spelling estrogen). Today I will shed a little light on the different types of Oestrogen.
One mineral that is important to our health is Iodine and one major area of the body it is used in is the thyroid.
Most of us are afraid of something causing harm to us like having too much salt or iodine. We may have been regarding it to be harmful, and consequently, should be avoided. Iodised salt, in particular.
The thyroid is the gland that is shaped like a butterfly in front of the neck. It secretes two hormones that are responsible for the metabolic processes for the whole body
The pressures of modern living may be inescapable, but it’s not the end of the world. There are things that can be done to overcome these stressors and be able to cope.
All too often, we are exposed to heavy metals, and heavy metal toxicity poses a great threat to health. It can lead to serious health conditions as they damage organs and most are permanent and debilitating,
Looking around on the internet, a lot of myths have popped up regarding weight loss. People often end up doing insane things that mostly don’t have evidence supporting the claim.
Do you have trouble maintaining your weight at a healthy level? Does your weight keep increasing? You’re not alone.