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Female Hormones

Oestrogen and Functional Testing

Out of all the hormones, most of us have heard of Oestrogen (US spelling estrogen). Today I will shed a little light on the different types of Oestrogen.

Female Hormones

Iodine Deficiency in Pregnancy

One mineral that is important to our health is Iodine and one major area of the body it is used in is the thyroid. 

Hormone Testing

Iodine Myths for Thyroid Health

Most of us are afraid of something causing harm to us like having too much salt or iodine. We may have been regarding it to be harmful, and consequently, should be avoided. Iodised salt, in particular.

Adrenal Fatigue

Thyroid – The Master of Metabolism

The thyroid is the gland that is shaped like a butterfly in front of the neck. It secretes two hormones that are responsible for the metabolic processes for the whole body

Adrenal Fatigue

Magnesium – A Core Essential for Everyone

The pressures of modern living may be inescapable, but it’s not the end of the world. There are things that can be done to overcome these stressors and be able to cope.

Adrenal Fatigue

Detoxing from a Toxic World

All too often, we are exposed to heavy metals, and heavy metal toxicity poses a great threat to health. It can lead to serious health conditions as they damage organs and most are permanent and debilitating,

Adrenal Fatigue

Modern Weight Loss: 15 Methods That Work

Looking around on the internet, a lot of myths have popped up regarding weight loss. People often end up doing insane things that mostly don’t have evidence supporting the claim.

Digestion Testing

Weight Loss With The Right Gut Flora

Do you have trouble maintaining your weight at a healthy level? Does your weight keep increasing? You’re not alone.

Anxiety

Zinc Improves Sleep Quality

Having trouble catching those z’s at night? Is your insomnia impacting your work and day-to-day activities?

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