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Why Am I Tired All The Time?

It is ok to be fatigued for a day or two but if it is constant, there is something more going on. What is the reason you are tired all the time?

Blog

Recommended Daily Intake vs Therapeutic Dosages

When you look on any nutritional label for a food product, you see a reference for a RDI which is also known as the Recommended Daily Intake. But is this enough?

Blog

Is Your House Making You Sick?

Sick Building Syndrome (SBS) refers to a condition in which occupants of a building experience a range of symptoms and discomfort that are associated with spending time in that particular environment. These symptoms, which can vary in severity, include headaches, fatigue, respiratory issues, eye irritation, dizziness, and even difficulty concentrating.

Blog

Iridology Demystified: How Reading Your Iris Could Change Your Health

Iridology is an intriguing theory that offers a unique perspective on the assessment of our health. By delving into the intricate changes that occur in the iris and pupil of the eye, this approach aims to reveal potential health issues. 

Blog

Chronic Fatigue Syndrome

Chronic fatigue Syndrome can be devastating. Stuck in bed and unable to work with constant headaches, muscle weakness and body pain. What can be done naturally for Chronic Fatigue Syndrome (CF)?

Blog

Digital Detox Benefits

It is easy to use digital devices too much. We use our phones for banking, messaging, entertainment and a lot more so it can become a dominant devotion. 

Blog

Folates, Methylation and Reproductive Health

Over the past 10 years or so there has been a greater focus on MTHFR and the potential need for activated folic acid such as mecobalamin or Co-methylcobalamin. How important is it?

Adrenal Fatigue

Finding Joy Amongst Depression

With depression comes low mood, insomnia, fatigue, Agitation, poor concentration and sometimes suicidal thoughts or recurrent thoughts of death. What can you do to find your joy again?

Female Hormones

Oestrogen and Functional Testing

Out of all the hormones, most of us have heard of Oestrogen (US spelling estrogen). Today I will shed a little light on the different types of Oestrogen.

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