Studies spanning decades investigate several Japanese staple foods as being potentially responsible for lower cases of CVD in Japan when compared with CVD in other countries such as Australia
The Japanese macrobiotic diet has a fascinating history that dates back several centuries. Its roots can be traced to the teachings of George Ohsawa, a Japanese philosopher, who believed that food plays a critical role in achieving physical and spiritual balance.
Did you know that eczema is not just a surface issue? In fact, it goes beyond the skin and can indicate a deeper imbalance within your body. Eczema can be a clear sign of an overactive immune system and even point towards poor gut health.
Sick Building Syndrome (SBS) refers to a condition in which occupants of a building experience a range of symptoms and discomfort that are associated with spending time in that particular environment. These symptoms, which can vary in severity, include headaches, fatigue, respiratory issues, eye irritation, dizziness, and even difficulty concentrating.
A difficult urinary tract infection can be a distressing and challenging experience for both men and women. This type of infection occurs when bacteria enter the urethra and multiply, causing irritation and inflammation in the urinary tract. What makes it particularly challenging is that it often recurs despite treatment, leaving individuals feeling frustrated and desperate for relief.
Chronic fatigue Syndrome can be devastating. Stuck in bed and unable to work with constant headaches, muscle weakness and body pain. What can be done naturally for Chronic Fatigue Syndrome (CF)?
You may have heard that magnesium is essential to take and might help you with sleep, achy joints or energy. But have you experienced digestive problems when you take it?
It is easy to use digital devices too much. We use our phones for banking, messaging, entertainment and a lot more so it can become a dominant devotion.
Getting in nature to destress or exercise is free, invigorating and good for the soul. These are some of the best hiking trails around Perth to help you stay healthy.