Koji is a less known superfood found in a variety of macrobiotic foods. Containing Aspergillus oryzae, koji is used to make foods such as miso, amazaki and tamari.
Did you know that eczema is not just a surface issue? In fact, it goes beyond the skin and can indicate a deeper imbalance within your body. Eczema can be a clear sign of an overactive immune system and even point towards poor gut health.
Sick Building Syndrome (SBS) refers to a condition in which occupants of a building experience a range of symptoms and discomfort that are associated with spending time in that particular environment. These symptoms, which can vary in severity, include headaches, fatigue, respiratory issues, eye irritation, dizziness, and even difficulty concentrating.
Iridology is an intriguing theory that offers a unique perspective on the assessment of our health. By delving into the intricate changes that occur in the iris and pupil of the eye, this approach aims to reveal potential health issues.
You may have heard that magnesium is essential to take and might help you with sleep, achy joints or energy. But have you experienced digestive problems when you take it?
If you have digestive problems, it is important to work out what they are more specifically. Ulcers, gastritis, cancer, bloating or inflammation are just a few issues.
Food intolerances are technically not allergies and are more commonly digestive related. Bloating, stomach cramping, inflammation and fatigue are just a few of the many symptoms which come about with food intolerances.