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Adrenal Fatigue

Building Resilience For Optimal Mental Health

How would you describes your average day? Busy but fun? Productive and joyful? Or stressful and feeling like you are never achieving much?

Female Hormones

Oestrogen and Functional Testing

Out of all the hormones, most of us have heard of Oestrogen (US spelling estrogen). Today I will shed a little light on the different types of Oestrogen.

Autoimmunity

Identifying the Causes of Inflammation

Two of the most common complaints that patients approach doctors for are pain and inflammation. When pain and inflammation won’t go away, it starts impacting the patient’s quality of life.

Detoxification

Maximising Men’s Fertility

When trying to conceive, couples tend to focus only on the woman’s health, overlooking the man’s. When the man’s health is below optimal state, it has a negative impact on the whole fertility.

Anxiety

Resolving Inflammation to Overcome Chronic Disease

Chronic disease cases have been on a rise recently. In fact, half of the Australian population is diagnosed with one. In other countries, it has reached epidemic levels.

Adrenal Fatigue

Do you have Inflammation?

Have you had a splinter or a cut before? How about a sprained ankle? Do you remember the affected site to have gotten red, hot, and swollen?

Detoxification

Detox Essentials In the 21st Century

Having digestive issues such as bloating, pain, gas, and constipation, or problems with hormones, weight, and sluggishness could only mean one thing

Female Hormones

Iodine Deficiency in Pregnancy

One mineral that is important to our health is Iodine and one major area of the body it is used in is the thyroid. 

Adrenal Fatigue

Thyroid – The Master of Metabolism

The thyroid is the gland that is shaped like a butterfly in front of the neck. It secretes two hormones that are responsible for the metabolic processes for the whole body

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