Natural Health Blog


FILTER CATEGORY
Blog

Why Is A Japanese Diet Good For your Heart?

Studies spanning decades investigate several Japanese staple foods as being potentially responsible for lower cases of CVD in Japan when compared with CVD in other countries such as Australia

Blog

The Macrobiotic Diet: A Holistic Wellness Solution

The Japanese macrobiotic diet has a fascinating history that dates back several centuries. Its roots can be traced to the teachings of George Ohsawa, a Japanese philosopher, who believed that food plays a critical role in achieving physical and spiritual balance.

Blog

Why Am I Tired All The Time?

It is ok to be fatigued for a day or two but if it is constant, there is something more going on. What is the reason you are tired all the time?

Blog

A Naturopath's Life : From Dawn till Dusk Routine

The naturopath's day starts with a harmonious symphony of self-care, patient care, and continuous learning. As the first rays of the sun grace the horizon, a naturopath starts the day by nurturing their own well-being before a patient's.

Blog

Iridology Demystified: How Reading Your Iris Could Change Your Health

Iridology is an intriguing theory that offers a unique perspective on the assessment of our health. By delving into the intricate changes that occur in the iris and pupil of the eye, this approach aims to reveal potential health issues. 

Blog

Chronic Fatigue Syndrome

Chronic fatigue Syndrome can be devastating. Stuck in bed and unable to work with constant headaches, muscle weakness and body pain. What can be done naturally for Chronic Fatigue Syndrome (CF)?

Blog

Digital Detox Benefits

It is easy to use digital devices too much. We use our phones for banking, messaging, entertainment and a lot more so it can become a dominant devotion. 

Blog

Top 10 Best Organic Farmer's Markets in Perth

If you are searching for fresh, organic food straight from the market, then these are the best in Perth.

Blog

Glutamine and Cancer - Safe or Not?

There are mixed messages on glutamine and questions of whether or not it is fueling cancer growth or promoting healing. What can glutamine do for cancer recovery and is it considered safe?

Subscribe to our Updates

Receive the latest Cura functional medicine updates and special offers.