Overcoming Anxiety Masterclass
Approx $66.92 USD
Struggling with sleep, panic attacks or worrying all the time?
Have obsessive thoughts or stressing too much?
This one is for you.
What are you going to learn and get by starting this course?
1) The common link which is considered the underlying trigger to anxiety.
2) What are the most important diet changes to make to help you stabilise your condition?
3) Which functional medicine tests could you do to help you understand how to overcome anxiety faster?
4) You will get functional medicine referrals too if you want to get further testing.
The test results will get sent straight to you so you are in control.
5) Which herbs and Australia formulations which can help you on your recovery?
6) Which nutritionals and Australian formulations which can help you on your recovery?
7) PDF reference material and printable pages to print to help with diet and further understanding.
8) FIVE videos delivered to your email inbox over 5 days giving you the plan to recovery.
9) Reference material to help you build your ongoing support. Life will get busy but we want you to stay on track for long-term health
Day 1- Foundation Dos and Don'ts
- Foundations of what we are attempting to achieve
- What do the experts say?
- What are the natural medicine methods to stay strong?
- What are the naturopath methods to detox to set the foundation?
- A practitioner prescription will be set up within 24-48 hours so you can access the best core herbal medicine and nutrition supplements so you can get them sent to you.
- You will be given good supplements to buy at the local supermarket or local health food shop also.
- You will be given links to further reading to expand on the topic
Day 2- Diet
- A look at your diet and what to bring in to it
- What are things in your market that you can start eating to balancing your mood and reduce anxiety
- What are the most important things you can do to protect your body?
- What are the things to avoid to maximise improvement of your symptoms.
- A PDF to print to pin on your wall or fridge for reference
Day 3- Herbal Medicines
- What can you get from your local supermarket, health food shop or chemist?
- Why would you take these herbal medicines?
- Which ones will do what for you?
- You will get a prescription to order the highest quality formulations online if you wish
Day 4 - Nutritional Supplementation
- What are the most helpful nutritional supplementations?
- What are the safe dosages for adults and children?
- Are there any that you should be careful of or might interact with your pharmaceuticals.
- You will also get a prescription to order the highest quality formulations online if you wish
Day 5 - Blood tests and other test Recommendations
- What tests can you do with your doctor to check your health is optimal?
- Are there any tests to check you are in the best of health before getting the vaccination?
What you Will NOT Learn
Unfortunately self help courses cannot give you personalised answers via email or telephone. I would love to help make it more personalised for you but I made this extremely cost effective for the time given. I consult with patients in one-to-one consults and dedicate my time to those who are paying premium for my time.
If you need more help, please schedule an consult and I am happy to expand on your case and give more personal suggestions for tests or herbs or supplements or diet.
I look forward to helping you!