Natural Health Blog

could your thyroid be causing your symptoms?
Adrenal Fatigue

Could Your Thyroid Be Causing Your Symptoms?

If you or someone you know is suffering from a thyroid condition, then you are aware just how this tiny gland can affect the whole body. The thyroid gland can be found in the lower part of the neck and its main role is to produce hormones, particularly thyroxine (T4), and triodothyroinine (T3). T4 is the inactive form and is

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Poor Sleep? You could be at risk of these serious conditions
Detoxification

Poor Sleep? You Could Be At Risk Of These Serious Conditions

If you have ever slept poorly in the night, you may have found yourself losing your focus, alertness, appetite, mood, and energy the following day. When your mind goes blank, you start being forgetful, reacting poorly to different situations. If you suffer from insomnia, these side effects do not stop there. There is a more serious metabolic and cardiovascular effect

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5 Most Common Disruptors of Microbiome Health
Detoxification

The 5 Most Common Disruptors of Microbiome Health

Research is continuingly proving that much of  your immunity depends largely on your microbiome health. Microbiome is the community of microorganisms that live within your digestive system and this community consists of about 38 trillion microbes that is collectively known as commensal microbiome. When viruses and bacteria that don’t belong in your body enters your system, your own microbiome will

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PEA and pain reduction
Autoimmunity

Natural Pain Management With PEA (palmitoylethanolamide)

PEA (palmitoylethanolamide) started out back in 1939 as a natural food ingredient within dried egg yolk. It was noted that it possessed medicinal properties because when fed to undernourished children with recurrent haemolytic streptococcus infections, rheumatic fever was reduced. The action was attributed the anti-inflammatory actions of PEA and later isolated from soy lecithin in 1957. Later this was confirmed

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Elevating Energy Naturally
Adrenal Fatigue

Elevating Energy Naturally

It is quite normal to feel tired or to experience fatigue throughout our lives when we experience periods of stress. There would be days where you would be working for extended hours, and nights that may even be sleepless with worry. A major project at work, finishing a thesis at the uni, preparing a party for a big celebration, excited

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Resolving Inflammation to Overcome Chronic Disease
Anxiety

Resolving Inflammation to Overcome Chronic Disease

Chronic disease cases have been on a rise recently. In fact, half of the Australian population is diagnosed with one. In other countries, it has reached epidemic levels. Chronic inflammatory diseases can occur throughout the body, affecting most of its systems. Asthma, allergies, obesity, high blood pressure, type 2 diabetes, arthritis, multiple sclerosis, cancer, Alzheimer’s disease, Parkinson’s disease, ulcerative colitis

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