Natural Health Blog

Identifying the Causes of Inflammation
Autoimmunity

Identifying the Causes of Inflammation

Two of the most common complaints that patients approach doctors for are pain and inflammation. When pain and inflammation won’t go away, it starts impacting the patient’s quality of life. Consequently, patients can become quite desperate for immediate relief and adding a natural approach can magnify positive outcomes. In natural medicine, the holistic approach would be to provide symptomatic relief

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Elevating Energy Naturally
Adrenal Fatigue

Elevating Energy Naturally

It is quite normal to feel tired or to experience fatigue throughout our lives when we experience periods of stress. There would be days where you would be working for extended hours, and nights that may even be sleepless with worry. A major project at work, finishing a thesis at the uni, preparing a party for a big celebration, excited

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Resolving Inflammation to Overcome Chronic Disease
Anxiety

Resolving Inflammation to Overcome Chronic Disease

Chronic disease cases have been on a rise recently. In fact, half of the Australian population is diagnosed with one. In other countries, it has reached epidemic levels. Chronic inflammatory diseases can occur throughout the body, affecting most of its systems. Asthma, allergies, obesity, high blood pressure, type 2 diabetes, arthritis, multiple sclerosis, cancer, Alzheimer’s disease, Parkinson’s disease, ulcerative colitis

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Do you have inflammation?
Adrenal Fatigue

Do you have Inflammation?

Have you had a splinter or a cut before? How about a sprained ankle? Do you remember the affected site to have gotten red, hot, and swollen? Your body does this so that the immune system can take action and send fighters to help ease the injury and fight any pathogen that might have gotten inside the body before it

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Iodine Deficiency in Pregnancy
Female Hormones

Iodine Deficiency in Pregnancy

One mineral that is important to our health is Iodine and one major area of the body it is used in is the thyroid.  The thyroid hormones are responsible for growth and development of the body to be balanced. Furthermore an adequate amount is required for the fetal brain’s neuro-development, which starts during the second half of the first trimester,

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Iodine Myths on Thyroid Health
Hormone Testing

Iodine Myths for Thyroid Health

Most of us are afraid of something causing harm to us like having too much salt or iodine. We may have been regarding it to be harmful, and consequently, should be avoided. Iodised salt, in particular. There are two myths on iodine that have been going around that is causing all these panic. Myth #1: You can get sufficient iodine

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