Natural Health Blog

Germ vs Terrain Theory
Adrenal Fatigue

Rethinking our Health Model – Germ Vs Terrain Theory

If you take a stroll down the cleaning isle in the supermarket, you’ll notice the products are all about killing and sterilising. As a collective society, our mission is to eradicate things and have a mindset to start a war on germs. The western world has largely adopted the germ theory which was first popularised by Louis Pasteur (1822 –

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Supporting Detoxing To Remove Pesticide Buildup
Autoimmunity

Supporting Detoxing To Remove Pesticide Buildup

Do you use cleaning products, pesticides and other chemicals around the house? Even if you use a few, there is a chance you are putting your health at risk. Many have not been researched thoroughly for their safety and some older chemicals are only now being found to have a negative effect on our health. It has been found out

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Overcoming Reccurent Infections
Detoxification

Overcoming Recurrent Infections

Do you find yourself falling sick so easily? Infections being treated with a complete round of antibiotics only for it to return after a short while? Recurrent infections are becoming a commonly seen thing in patients with multiple symptoms. Some infections can become recurrent, including upper respiratory tract infections, flu, and ear infections. One thing is for sure… Your immune

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Here are reasons on why should you eat organic food?
Detoxification

Why Eat Organic Food?

You may see the word “organic” in some food packaging more commonly now that it has become a marketing magnet. But don’t believe everything that you see inside the grocery aisle. Most manufacturers use trick words to get you to think that the junk food that you are buying is healthy when it is still the same junk food before

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Zinc - A key essential trace element
Detoxification

Zinc – A Key Essential Trace Element

Did you know that Zinc is one of the essential nutrients that your body needs, and that whether you have enough Zinc in your body or not has a huge effect on your overall health? An adult’s body has about 2 to 3 grams of Zinc, mostly found in the cells. However, many people have a zinc deficiency which contributes

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Meet your body demands with essential nutrients, and amp up your immune system
Diet

Meet your body demands with essential Nutrients

Does your Body Need Extra Nutrients? Mineral deficiency is very common in Australians and New Zealanders, which is surprising isn’t it? One reason is because of deficient soils of crops and heavily processed foods. Feel like you have low energy levels, getting stressed out or are you catching a cold too often? That could mean your body needs more vitamins

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