Natural Health Blog

How do herbalists make the best cup of tea?

How Do Herbalists Make the Best Cup of Tea?

When you’re sick, little is more comforting than holding a steaming mug of fragrant tea in both hands. Somehow, no matter how terrible you felt before, the warm tea is comforting and you instantly feel a little better. As a herbalist, predominantly I prescribe herbs as fluid liquid extracts or tablets. But loose tea is also helpful for many conditions.

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Herbal of the Month: Skullcap
Female Hormones

Herbal of the Month – Skullcap

Skullcap is known scientifically as Scutellaria lateriflora, and more commonly called Blue Skullcap, or American Skullcap. It has a long history of use as a medicinal plant, originating from North America. It was often used by Native American tribes as a “woman’s medicine” for its use as a breast pain reliever, a stimulant for menstruation, and a means to expel

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