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Natural Health Blog

A Better Gut
Detoxification

A Better Gut

Do you often suffer from bloating, diarrhoea or constipation, stomach pain, or reflux? These rather uncomfortable symptoms are signs of an imbalance in your gut health. It can affect the whole body, and it is often linked to autoimmunity, food sensitivity, allergy, and might even increase risks of getting a cardiovascular disease. The digestive system breaks down food in order

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Essential Steps to Overcome Autoimmunity
Adrenal Fatigue

Essential Steps to Overcome Autoimmunity

Our surroundings is creeping with bacteria, viruses, and toxins. Everything that we are exposed to, especially the air that we breathe, the things we touch, and the food we eat. When these pathogens and toxins get into our system, our body tries to fight them off through the immune system. The onset of autoimmunity is complex and varies with each

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5 Signs You Have a Fungal Overload
Adrenal Fatigue

5 Signs You Have a Fungal Overload

Are you aware that within our gastrointestinal tract lives millions of microorganisms — bacteria, fungus, and even parasites. Some are beneficial to human health, having different roles to play in the digestive system and absorption of nutrients, helping the immune system. These are those probiotics you have heard about which contain “friendly bacteria”. When there is an imbalance in the

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Overcoming Digestion Problems with a Detox Support
Detoxification

Overcoming Digestion Problems with a Detox Support

Have you always suffered from bloating, constipation, diarrhea, or stomach pain? Or have your recently contracted what’s called a traveler’s diarrhea and have had trouble recovering fully? You might need detox support that will target the infection and restore your digestive health, and overall vitality. Your digestive system is home to trillions of good bacteria, among other organisms. If your

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bicarbonate of soda reduces autoimmune inflammation
Autoimmunity

Bicarbonate of Soda reduces Autoimmune inflammation

Baking soda is a common ingredient in baking and cooking. It helps the batter expand, which when put in heat, rises. You might even know too that it is also a popular cleaning aide. It raises pH in pools, and can also be added to vinegar or lemon to clean surfaces. It is also used to clean teeth. More recently,

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What is staph infection and how does it affect you?
Adrenal Fatigue

Chronic Staph Infections and Your Health

S. aureus, also nicknamed “staph”, is a type of bacteria that lives inside the body and is opportunistic. About a third of individuals carry Staphylococcus aureus, usually in their noses, pharynx and on skin folds, such as armpits and elbows. If a person is healthy and immunocompetent, the colonisation of the Staphylococcus aureus will not lead to any symptom or

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