ClickCease

Natural Health Blog

What does your Poo tell you about your health.psd
Digestion Testing

What does Poo tell you about your health?

Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet, the consistency of your poo, whether you strain to let it all out, or it’s too runny, any accompanying pain, bloating and gas… They all say whether you may have a functional gut disorder or not. As your body’s way

Read More »
Elevating Energy Naturally
Adrenal Fatigue

Elevating Energy Naturally

It is quite normal to feel tired or to experience fatigue throughout our lives when we experience periods of stress. There would be days where you would be working for extended hours, and nights that may even be sleepless with worry. A major project at work, finishing a thesis at the uni, preparing a party for a big celebration, excited

Read More »
Do You Need a Detox?
Detoxification

Do You Need A Detox?

The body undertakes a process called detoxification to eliminate toxins and be able to maintain a healthy balance of all its functions. It does this all day, and all night, working around the clock. We are constantly exposed to toxins that naturally occur within the body, and toxins from our surroundings. Humans have evolved to be able to withstand changes

Read More »
The Best Diet for Hashimoto's
Adrenal Fatigue

The Best Diet for Hashimoto’s

The Basics To Helping Hashimoto’s Living with Hashimoto’s can especially be challenging, most especially when it comes to food options. Anyone who has had to stick to a certain diet due to a health condition or just trying to be healthier, can say that it can get really expensive. Organic produce and grass-fed meat usually cost more than those that

Read More »
Fighting Gut Bugs to Strengthen Immunity
Autoimmunity

Microbiome Health to Strengthen Immunity

When the gut microbiome is imbalanced, you may feel digestive issues such as bloating, gas, constipation, diarrhea, to name a few. These microbiomes are composed of trillions of microorganisms like bacteria and yeasts, and they live within the digestive tract, or the guts. They support the immune system, and regulates the digestive, and bowel functions. To stay in tip top

Read More »
Weight Loss with the Right Gut Flora
Digestion Testing

Weight Loss With The Right Gut Flora

Do you have trouble maintaining your weight at a healthy level? Does your weight keep increasing? You’re not alone. Rebound weight is pretty common for those who have tried to lose it and as we enter into the 2019 Summer, you are probably wondering about how you can trim off some kilos for the Australian summer. Not only is it

Read More »