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Detox Essentials In the 21st Century
Detoxification

Detox Essentials In the 21st Century

Having digestive issues such as bloating, pain, gas, and constipation, or problems with hormones, weight, and sluggishness could only mean one thing — You need to detox! Detoxification not only increases your energy, but it also dramatically improves digestion, hormonal balance, weight issues, aches, and general healthy mood. A detoxification program would just be what you need to improve your

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Iodine Deficiency in Pregnancy
Female Hormones

Iodine Deficiency in Pregnancy

One mineral that is important to our health is Iodine and one major area of the body it is used in is the thyroid.  The thyroid hormones are responsible for growth and development of the body to be balanced. Furthermore an adequate amount is required for the fetal brain’s neuro-development, which starts during the second half of the first trimester,

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Thyroid - The Master of Metabolism
Adrenal Fatigue

Thyroid – The Master of Metabolism

The thyroid is the gland that is shaped like a butterfly in front of the neck. It secretes two hormones that are responsible for the metabolic processes for the whole body — the thyroxine (T4) and the triiodothyronine (T3). The heart, lungs, digestion, and cells are all commanded by the thyroid to do their job well. A tiny gland for

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Creating Hormone Harmony
Detoxification

Creating Hormone Harmony

Female hormones play a complex role on how women live their lives. In most cases, it is a challenge most especially from puberty, through pregnancy, until menopause. All the symptoms that women experience, even the mood swings and bloating, are caused by hormones. It can be frustrating and scary for girls and women. Women Problems Every month, ladies can experience

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Overcoming Hormone Challenges
Female Hormones

Overcoming Hormone Challenges

For your optimal, healthy body and mind, your hormones should be balanced and functioning at their peak. A little disruption and the body immediately reacts with different symptoms. The endocrine system releases chemicals that control different cell, tissue, and organ functions. The adrenal glands, the thyroid and the parathyroid gland, the pituitary gland, ovaries, testes, and pancreas, they are all

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Boosting Testosterone Naturally
Fertility

Boosting Testosterone Naturally

The normal testosterone levels in male peaks between the ages of 20 and 30, afterwhich, it starts to decline. In order to maintain good overall health in men, the testosterone levels must be optimal, and low levels of the said hormone has become a prominent health issue. During puberty, male characteristics begin to develop through testosterone — deep voice, muscle

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