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Functional Hormone Testing
Female Hormones

Oestrogen and Functional Testing

Out of all the hormones, most of us have heard of Oestrogen (US spelling estrogen). Today I will shed a little light on the different types of Oestrogen. Our bodies make three different forms oestrogens: Oestrone (E1) Oestradiol (E2) Oestriol (E3) Oestrone (E1) is usually considered an “unhealthy” oestrogen.  It is still bio-identical, but you do not want an excess

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More Energy with a Spring Detox
Adrenal Fatigue

More Energy with a Spring Detox

If you have been following our blog, you might have read about how we are all exposed to toxins every minute, every day, everywhere. It is indeed a sad fact that modern life has it even worse than in the past. Toxins are in our homes, in our cars, in the office, in the food that we eat, in the

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Iodine Deficiency in Pregnancy
Female Hormones

Iodine Deficiency in Pregnancy

One mineral that is important to our health is Iodine and one major area of the body it is used in is the thyroid.  The thyroid hormones are responsible for growth and development of the body to be balanced. Furthermore an adequate amount is required for the fetal brain’s neuro-development, which starts during the second half of the first trimester,

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Magnesium a core essential for everyone
Adrenal Fatigue

Magnesium – A Core Essential for Everyone

The pressures of modern living may be inescapable, but it’s not the end of the world. There are things that can be done to overcome these stressors and be able to cope. Common stressors could be pressures at work or in school, troubles with relationships, financial burdens. Add to those the constant exposure to toxins, processed and fast foods, and

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Effective Tools for Weight Loss Success
Detoxification

Effective Tools for Weight Loss Success

Trying to lose weight properly and effectively needs planning and tracking. No matter what health challenges you have, keeping a healthy weight is absolute key to them all. Could you do with losing a few kilograms to improve your health and wellness? Where to start? How about setting a goal to help show you where you want to be in

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Creating Hormone Harmony
Detoxification

Creating Hormone Harmony

Female hormones play a complex role on how women live their lives. In most cases, it is a challenge most especially from puberty, through pregnancy, until menopause. All the symptoms that women experience, even the mood swings and bloating, are caused by hormones. It can be frustrating and scary for girls and women. Women Problems Every month, ladies can experience

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