Our surroundings is creeping with bacteria, viruses, and toxins. Everything that we are exposed to, especially the air that we breathe, the things we touch, and the food we eat. When these pathogens and toxins get into our system, our body tries to fight them off through the immune system. The onset of autoimmunity is complex and varies with each
Natural Health Blog
What do you do when energy seems to be too low and all you feel is sluggishness, fatigue, and exhaustion? There are three things that has been common ground to all cases, and these three things are the most common little hacks to get you back on your feet with renewed energy in a jiffy. 1. Increase your protein intake.
Do you feel run down, your throat sore, and nose runny? Maybe also have cough, a headache, and fever? You don’t have to suffer and wait until your cold is gone. There are natural ways on how to deal with it so you can feel better faster. Natural Remedies for a Cold and Flu Natural medicines, when taken during an
Are you aware that within our gastrointestinal tract lives millions of microorganisms — bacteria, fungus, and even parasites. Some are beneficial to human health, having different roles to play in the digestive system and absorption of nutrients, helping the immune system. These are those probiotics you have heard about which contain “friendly bacteria”. When there is an imbalance in the
Have you always suffered from bloating, constipation, diarrhea, or stomach pain? Or have your recently contracted what’s called a traveler’s diarrhea and have had trouble recovering fully? You might need detox support that will target the infection and restore your digestive health, and overall vitality. Your digestive system is home to trillions of good bacteria, among other organisms. If your
The requirement for nutrients of the human body is constant from conception, through adult life. Sadly, its ability to digest and absorb these vital nutrients properly declines as we age. The most common cause is the reduced hydrochloric acid, or HCl, in the stomach. It is the gastric secretion that is responsible for breaking down proteins, activating hormones and enzymes,