Natural Health Blog

Soil Probiotics: Is It Safe?
Detoxification

Soil Probiotics: Is It Safe?

The use of probiotics has gained popularity over the last few years, for its benefits to the body’s immune health. Probiotics help balance the microbiome within the guts and an imbalance of which would cause several digestive discomforts. There are however probiotics being taken right from the soil. These soil-based organisms may belong to the same category as those that

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What does your Poo tell you about your health.psd
Digestion Testing

What does Poo tell you about your health?

Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet, the consistency of your poo, whether you strain to let it all out, or it’s too runny, any accompanying pain, bloating and gas… They all say whether you may have a functional gut disorder or not. As your body’s way

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More Energy with a Spring Detox
Adrenal Fatigue

More Energy with a Spring Detox

If you have been following our blog, you might have read about how we are all exposed to toxins every minute, every day, everywhere. It is indeed a sad fact that modern life has it even worse than in the past. Toxins are in our homes, in our cars, in the office, in the food that we eat, in the

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Detox Essentials In the 21st Century
Detoxification

Detox Essentials In the 21st Century

Having digestive issues such as bloating, pain, gas, and constipation, or problems with hormones, weight, and sluggishness could only mean one thing — You need to detox! Detoxification not only increases your energy, but it also dramatically improves digestion, hormonal balance, weight issues, aches, and general healthy mood. A detoxification program would just be what you need to improve your

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The Best Wellness with the Right Gut Flora
Diet

The Best Wellness with The Right Gut Flora

Allergies, eczema, stomach trouble, autoimmunity, hay fever, and even feeling unwell after having taken a round of antibiotics — they may seem to be unrelated, but they have one thing in common. All of these are influenced by our microbiome. It is a population of different microorganisms — bacteria and yeasts — that dwell within and on our body. And

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Weight Loss with the Right Gut Flora
Digestion Testing

Weight Loss With The Right Gut Flora

Do you have trouble maintaining your weight at a healthy level? Does your weight keep increasing? You’re not alone. Rebound weight is pretty common for those who have tried to lose it and as we enter into the 2019 Summer, you are probably wondering about how you can trim off some kilos for the Australian summer. Not only is it

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