Two of the most common complaints that patients approach doctors for are pain and inflammation. When pain and inflammation won’t go away, it starts impacting the patient’s quality of life. Consequently, patients can become quite desperate for immediate relief and adding a natural approach can magnify positive outcomes. In natural medicine, the holistic approach would be to provide symptomatic relief
The use of probiotics has gained popularity over the last few years, for its benefits to the body’s immune health. Probiotics help balance the microbiome within the guts and an imbalance of which would cause several digestive discomforts. There are however probiotics being taken right from the soil. These soil-based organisms may belong to the same category as those that
Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet, the consistency of your poo, whether you strain to let it all out, or it’s too runny, any accompanying pain, bloating and gas… They all say whether you may have a functional gut disorder or not. As your body’s way
It is quite normal to feel tired or to experience fatigue throughout our lives when we experience periods of stress. There would be days where you would be working for extended hours, and nights that may even be sleepless with worry. A major project at work, finishing a thesis at the uni, preparing a party for a big celebration, excited
Are your energy levels not what they should be? Are you feeling dips in energy and struggling to keep up with your friends, family or colleagues? You might have had some basic tests at your doctor and “found nothing” or “everything is in normal range”. As the day goes, your energy gets spent and it can begin to wane. You
When trying to conceive, couples tend to focus only on the woman’s health, overlooking the man’s. When the man’s health is below optimal state, it has a negative impact on the whole fertility. Poor diet, and poor lifestyle choices both change the genes that get passed on. This may have lasting damaging effects on the offspring’s health. Not only will