Natural Health Blog


FILTER CATEGORY
Blog

Got Digestive Problems?

If you have digestive problems, it is important to work out what they are more specifically. Ulcers, gastritis, cancer, bloating or inflammation are just a few issues.

Blog

Why See A Naturopath?

Why would it be a good idea to visit a naturopath to get help for your health? Have you tried seeing a GP or regular medical specialist for your condition? A naturopath looks at things deeper by using functional medicine testing, herbal medicine, nutrition and a holistic approach.

Blog

Overcoming Food Intolerances

Food intolerances are technically not allergies and are more commonly digestive related. Bloating, stomach cramping, inflammation and fatigue are just a few of the many symptoms which come about with food intolerances. 

Detoxification

Heavy Metal Detoxing 101

The world is full of toxicity and if you are not working to detox, they will build up in your body over time. How do you do it?

Adrenal Fatigue

How To Get Rid Of Eczema

Going mad over itchy, inflamed red, and sometimes scaly, patches… There’s nothing quite like the irritation and frustration that eczema can cause. 

Detoxification

Is your Gut the Cause of your Allergies?

Does stepping outside on a bright spring day make your eyes feel as if they were on fire? Believe it or not, It could be your gut! Yes, that’s right. Your gut.

Detoxification

The 5 Most Common Disruptors of Microbiome Health

Research is continuingly proving that much of  your immunity depends largely on your microbiome health.

Detoxification

Soil Probiotics: Is It Safe?

The use of probiotics has gained popularity over the last few years, for its benefits to the body’s immune health.

Digestion Testing

What does Poo tell you about your health?

Your toilet habits say a lot about your health as a whole. The duration that you are on the toilet, the consistency of your poo, whether you strain to let it all out, or it’s too runny, any accompanying pain, bloating and gas…

Adrenal Fatigue

More Energy with a Spring Detox

If you have been following our blog, you might have read about how we are all exposed to toxins every minute, every day, everywhere.

Detoxification

Detox Essentials In the 21st Century

Having digestive issues such as bloating, pain, gas, and constipation, or problems with hormones, weight, and sluggishness could only mean one thing

Diet

The Best Wellness with The Right Gut Flora

Allergies, eczema, stomach trouble, autoimmunity, hay fever, and even feeling unwell after having taken a round of antibiotics — they may seem to be unrelated, but they have one thing in common.

Digestion Testing

Weight Loss With The Right Gut Flora

Do you have trouble maintaining your weight at a healthy level? Does your weight keep increasing? You’re not alone.

Detoxification

A Better Gut

Do you often suffer from bloating, diarrhoea or constipation, stomach pain, or reflux? These rather uncomfortable symptoms are signs of an imbalance in your gut health.

Adrenal Fatigue

Essential Steps to Overcome Autoimmunity

Our surroundings is creeping with bacteria, viruses, and toxins. Everything that we are exposed to, especially the air that we breathe, the things we touch, and the food we eat.

Detoxification

Overcoming Digestion Problems with a Detox Support

Have you always suffered from bloating, constipation, diarrhea, or stomach pain? Or have your recently contracted what’s called a traveler’s diarrhea and have had trouble recovering fully?

Adrenal Fatigue

5 Signs You Have a Fungal Overload

Are you aware that within our gastrointestinal tract lives millions of microorganisms — bacteria, fungus, and even parasites.

Autoimmunity

Reflux Not Always Too Much Acid

The requirement for nutrients of the human body is constant from conception, through adult life. Sadly, its ability to digest and absorb these vital nutrients properly declines as we age.

Subscribe to our Updates

Receive the latest Cura functional medicine updates and special offers.