Does stepping outside on a bright spring day make your eyes feel as if they were on fire? Believe it or not, It could be your gut! Yes, that’s right. Your gut. When your immune system overreacts to something that should otherwise be harmless, such as dust and pollen, it triggers inflammation that results to allergic symptoms. These symptoms could
Shockingly, one in every seven Australians suffer from anxiety every year. For them, daily life becomes difficult to cope with. Depending on the severity of the anxiety, it could cause trouble in sleeping, panic attacks, racing heart beat, fatigue, digestive issues, headaches, and sweating. When someone with anxiety has started to consider these conditions to be a regular thing for
Research is continuingly proving that much of your immunity depends largely on your microbiome health. Microbiome is the community of microorganisms that live within your digestive system and this community consists of about 38 trillion microbes that is collectively known as commensal microbiome. When viruses and bacteria that don’t belong in your body enters your system, your own microbiome will