Natural Health Blog

The Human Microbome and Your Health
Adrenal Fatigue

The Human Microbiome and Your Health

Do you have pain around the abdomen, constipation, diarrhea, bloating, gas or reflux? These are signs that the gut is not in its optimal condition and your bacteria blueprint or microbiome is out of balance. If you are experiencing any digestive symptoms, then best be aware that your gut might be crying for some help. The gut, or the gastrointestinal

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Top 8 Health Goals To Start 2018
Detoxification

Top 8 Health Goals to Start 2018

Ahh… It’s that time again when all of us are making new year’s resolutions, or updating our bucket lists. Some of us might make relationship or family goals top priority. Some might put travelling more this year as their top goal. Or starting a business. But I hear a lot of folks wanting to better their health, get fit, and

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Healthy Mums and Babies
Detoxification

Healthy Mums and Babies

When we hear the word “bacteria”, we tend to picture in our minds millions and thousands of germs causing infection, illnesses, diseases, and for some of us, even death. And when it comes to our babies, our tendency is to try our best to keep these bacteria out of their tiny bodies. While it is true that some types of

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