Natural Health Blog

Hormone Testing helps
Adrenal Fatigue

Hormone Testing is Helpful

When a patient goes to a general doctor GP for help with a particular infection, whether viral or bacterial, they are prescribed with drug medications, which may be able to clear up the obvious symptoms. The current medical system is perfect for treating acute issues such as trauma, emergencies or life threatening severe allergic reactions. However, more often than not,

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Probiotics - The Latest Understanding

Probiotics – The Latest Understanding

The hot topic for 2017 is the human microbiome and its impact on health. There has been some new findings about the microorganisms that live inside our digestive tracts and recent research is supporting that these microbes hugely impact our overall health and well-being! Special strains and species of probiotics are proving to be extremely helpful in certain functions in

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five reasons to lose weight

5 Reasons to Lose Weight

After winter comes summertime! Best time to begin shredding off those extra kilos. Not only will losing weight help one feel better and look better; it will be an improvement in one’s health. It has been shown by an abundant amount of scientific research that overweight or obese individuals have more health risks, and significantly decreased life expectancy. Just look

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Prevention is better than cure

Prevention Is Better Than Cure

As an old saying goes “An ounce of prevention is worth a pound of cure”.  The core focus on naturopathy and integrative medicine is to holistically work on the body to build strength and prevent illness ideally. In reality though, patients often come once illness has struck! It is a lot more practical to maintain an optimally healthy body than

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